This style of massage is nicknamed “lazy people’s yoga” because clients receive the benefits of yoga without putting in the effort. These stretching movements, combined with massage, leave the client feeling balanced and relaxed. We are very enthusiastic to share this healing art form with our clients and highly recommend it to anyone, whether they practice yoga or not. This is a fully clothed treatment done on a mat, so comfortable clothing such as yoga or work out clothes is requested.
Here is a video of what you can expect: http://bit.ly/1e4TdeJ