Massage Therapy Services
Our principal service is massage therapy. We have curated of variety of speciality massage modalities to effectively meet your goals in muscle function, pain reduction and increased range of motion. All massage therapy treatments are customized to the style you like, and what your body needs. We also offer doula services, private qi gong classes and prenatal yoga.
All styles of massage are important and we will create a custom massage specific to your body’s needs. Your massage rate is based on the length of time you select. To best serve all of our clients, we request that you give us at least 24 hrs notice to cancel or a $40 fee may apply. Please be on time for your appointment to take advantage of the full time you choose, and we aim to keep everyone on schedule. While we can’t offer refunds on packages, they may be shared or gifted.
Any Style Massage
60 Minute Massage
Any Style Massage
75 Minute Massage
Any Style Massage
90 Minute Massage
Couples Massage
1 Hour Massage for 2 People
Thai Yoga Massage
This is a type of massage where the practitioner positions the client in relaxing postures while using compression, joint mobilization and gentle stretching to loosen up the entire body.
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NeuroMuscular Therapy, or NMT
Among other things, NMT addresses Trigger Points in the body. Trigger points refer pain or sensation to other parts of your body. By treating these points, tension release can occur throughout the body.
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Myofascial Release
Fascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. This technique is good for people who have gone though some kind of trauma and they have pain or feel like they have limited range of motion.
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Lymphatic Stimulation/ Lymphatic Drainage
The purpose of this type of massage is to stimulate the lymphatic system in order to increase immunity, help with edema, and any flush out any toxins. This massage is beneficial for people with poor circulation, those who are prone to sickness, feel sluggish, or have undergone surgery.
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Deep Tissue Massage
True to it’s name, Deep Tissue massage provides tension relief for muscles that lie deep below the superficial ones. The therapist’s pressure increases so that these deeper muscles relax and release. This technique is good for people with chronic pain, or those involved in repetitive motions or heavy physical activity.
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Swedish Massage
Considered a basic massage technique, Swedish massage includes long flowing strokes, kneading, tapping, gentle rocking, and friction. It is a good way to increase circulation and blood flow throughout the body. Request this technique if you are not a fan of deep tissue and prefer a light touch.
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Reflexology
Reflexology relieves pain and maladies by stimulating predefined pressure points on the feet. It promotes healing and wellbeing by stimulating the reflexes and nerves. It is an amazingly relaxing technique and benefits the entire system of the body. The entire sequence takes about 45 minutes, but can be supplemented with regular massage to complete the hour.
New Services!
Doula Services
Mothers-to-be need quality support and the best nurturing they can receive. Choosing to have the services of a doula will lift lots of pressure off the mom and her family. A doula will provide physical and emotional support throughout childbirth process. Doulas help navigate the birthing process and informs the client of all her choices in any kind of setting, either hospital or home birth. She is the connection between the medical staff, the family, mother and baby, and is vital during this miraculous time in life. Read more here.
Prenatal Yoga Classes
This class is great for both prenatal or postpartum moms. I aim to reach a wide range of people with different conditions that arise from pregnancy and will try to address something to do for everyone. Private sessions are $75 per hour.
Qi Gong Classes
This ancient method of cultivating energy brings health and healing into our bodies. The slow breathing, along with the movements in the body generate life force that is good for many ailments. Bringing vitality to one’s life has been a lifestyles of many Asian cultures, and now you can learn these routines to bring it into your own life. Private classes are $40/ hr or purchase a package of 10 classes for $300.
Lypossage
Ofelia has completed training in Lypossage and is now a Certified Lypossage Practitioner (view certificate).
Lypossage is a blend of massage techniques used for body sculpting. By removing your body of static lymphatic fluid, saggy tissue can be naturally lifted giving a youthful appearance. This style of massage can also be beneficial for cellulite.
Contact us today to learn more about Lypossage and get started on a treatment plan.
